Adding Colors to Lives

LONDON EC1 | +44 7467270552

MUMBAI 004 | +91 7304469812


taral@actl.uk

A safe space for healing and growth.

For individuals, couples and families

Taral Parekh

Counselling Psychologist

I have dedicated my career to helping individuals navigate the challenges of life and achieving their full potential.

After receiving my masters in psychology, I have also completed additional training in Cognitive Behavior Therapy (CBT) from the Beck Institute in Philadelphia.

I have worked with individuals of all ages and backgrounds, and have a particular interest in helping people overcome anxiety, depression, ADHD and other challenges in life.


In my therapy sessions, I create a safe and supportive space for my clients to explore their thoughts and feelings, and work with them to develop strategies for managing their challenges and achieving their goals.

Our services

  • Therapy

  • Mental Health Coaching

  • Medication & Testing

  • Workshops

Learn More

Testimonials

  • I got sleep without taking pills - thanks to you, did all the tasks shared by you during the sessions. I am grateful to you, Ms. Parekh.

    - Client, India

  • Ma'am, I have had the most wonderful experience with you. Have seen very good change in me post my sessions with you.

    - Client, Hong Kong

  • All the conversations about being self aware, and the learnings of my irrational and rational thoughts have made me a calmer person. Most of the credit goes to you because you heard and talked me through it all.

    - Client, UAE